Mediterranean Vegetable Salad with Ham

MYRECIPES
13Ingredients
20Minutes
260Calories

Ingredients

US|METRIC
  • 1/3 cup fresh lemon juice (about 3 lemons)
  • 2 teaspoons extravirgin olive oil
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon greek seasoning (blend)
  • 1/4 teaspoon ground black pepper (freshly)
  • 2 cups cherry tomatoes (halved)
  • 1 cup red bell pepper (strips)
  • 1 cup green bell pepper (strips)
  • 1 cup baked ham (finely chopped Simple, about 5 ounces)
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons ripe olives (sliced)
  • 1 English cucumber (halved lengthwise and sliced, about 2 1/2 cups)
  • 4 pitas (6-inch, cut in half)
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    NutritionView More

    260Calories
    Sodium20% DV470mg
    Fat9% DV6g
    Protein20% DV10g
    Carbs15% DV46g
    Fiber28% DV7g
    Calories260Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium470mg20%
    Potassium580mg17%
    Protein10g20%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A40%
    Vitamin C170%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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