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Mediterranean Vegan Wraps with Cauliflower and Tahini
THE MEDITERRANEAN DISH14Ingredients
50Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sauce (Tahini, recipe)
- 1 head cauliflower (cut into florets)
- extra virgin olive oil (Quality, I use our Private Reserve EVOO)
- 1 tsp. sweet Spanish paprika (salt)
- 2 tsp. spice (za’atar, more for later)
- 1 tsp. sweet Spanish paprika
- 1/2 tsp. cumin
- 1 lemon (cut in half, you’ll use as much of the lemon juice to your liking)
- 2 cups baby arugula
- 1 red onion (small, halved then thinly sliced)
- 1 cup chickpeas
- 1 bell pepper (any color, cored and sliced into thin batons)
- 2 jalapeno peppers (sliced into rounds, optional)
- 4 flatbreads (FlatOut Light Original, wraps)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol0mg0% |
Sodium730mg30% |
Potassium980mg28% |
Protein13g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber11g44% |
Sugars10g |
Vitamin A30% |
Vitamin C210% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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