Mediterranean Tuna Salad Recipe | Yummly

Mediterranean Tuna Salad

BUNSEN BURNER BAKERY
13Ingredients
15Minutes
150Calories
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Ingredients

US|METRIC
  • 15 ounces water (light chunk tuna, packed in)
  • 14 ounces artichoke hearts
  • 2 tablespoons marinade
  • 1/2 red bell pepper (diced)
  • 3/4 cup Greek olives (sliced)
  • 1/2 red onion (chopped)
  • 1/4 cup flat leaf parsley (chopped)
  • 1 tablespoon Italian herb seasoning (dried)
  • 2 cloves garlic (diced or pressed)
  • 1/2 cup mayonnaise
  • 3 tablespoons lemon juice
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber32% DV8g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg2%
    Sodium460mg19%
    Potassium280mg8%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A15%
    Vitamin C45%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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