Mediterranean Tuna Salad

IOWA GIRL EATS(1)
Manali: "Very nice n yummy .. 😎👍🏻" Read More
11Ingredients
20Minutes
180Calories

Ingredients

US|METRIC
  • 5 ounces tuna packed in water (cans, drained)
  • 1/4 cup mayonnaise
  • 1/4 cup kalamata (chopped, or mixed olives)
  • 2 tablespoons red onion (minced)
  • 2 tablespoons roasted red peppers (chopped fire)
  • 2 tablespoons fresh basil (chopped)
  • 1 tablespoon capers
  • 1 tablespoon fresh lemon juice
  • salt
  • pepper
  • 2 vine ripened tomatoes (large)
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    NutritionView More

    180Calories
    Sodium42% DV1000mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium1000mg42%
    Potassium410mg12%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A25%
    Vitamin C45%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Manali 2 years ago
    Very nice n yummy .. 😎👍🏻

    PlanShop