Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mediterranean Tuna Antipasto Salad
CONFESSIONS OF AN OVERWORKED MOM11Ingredients
16Minutes
530Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 1 can tuna (Ocean Naturals Skipjack, 6 oz)
- 7.5 oz. beans (chickpeas work wonderfully)
- 1/2 red bell pepper (chopped in small pieces)
- 1/4 cup yellow onions (minced)
- 1/2 tsp. fresh parsley
- 3 Tbsp. lemon juice
- 2 Tbsp. extra virgin olive oil
- salt
- pepper
- greens
- salad
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium900mg38% |
| Potassium1300mg37% |
| Protein30g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A240% |
| Vitamin C250% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes