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Mediterranean Tomato Cucumber Salad & Yogurt Dressing
ALL OUR WAY15Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup yogurt (plain full-fat, or Greek yogurt)
- 1 garlic clove (peeled grated)
- 1 inch fresh ginger (piece off, peeled and grated)
- 1/4 tsp. granulated sugar
- 1/2 lemon (about 2 Tablespoons)
- 2 Tbsp. poblano pepper (minced, use a mild or hot fresh pepper we like poblanos)
- 1 tsp. cumin seeds
- 2 Tbsp. mint leaves (chopped, divided)
- 2 Tbsp. cilantro leaves (chopped, divided)
- kosher salt (to taste)
- 1 cucumber (long English-style, 1 pound thoroughly washed)
- 2 cups grape tomatoes (halved)
- 1/2 red onion (medium, cut into slivers)
- 3/4 cup Kalamata olives
- 1 head butter (Bibb, or Boston lettuce washed and patted dry with paper towels.)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium450mg19% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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