Mediterranean Style Stuffed Acorn Squash Recipe | Yummly

Mediterranean Style Stuffed Acorn Squash

THE MEDITERRANEAN DISH
8Ingredients
55Minutes
240Calories

Ingredients

US|METRIC
  • 2 acorn squash
  • extra virgin olive oil (Private Reserve)
  • 8 3/4 ounces rice (Wild Garden, & Lentil Pilaf)
  • 1 cup baby arugula (packed fresh)
  • 4 scallions (trimmed, chopped, both white and green parts)
  • 1/2 cup pomegranate arils (seeds)
  • 3 tablespoons chopped parsley (fresh)
  • 3 tablespoons fresh lemon juice
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    NutritionView More

    240Calories
    Sodium1% DV15mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs15% DV46g
    Fiber24% DV6g
    Calories240Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium910mg26%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A25%
    Vitamin C60%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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