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Mediterranean Style Stuffed Acorn Squash
THE MEDITERRANEAN DISH8Ingredients
55Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash
- extra virgin olive oil (Private Reserve)
- 8.8 oz. rice (Wild Garden, & Lentil Pilaf)
- 1 cup baby arugula (packed fresh)
- 4 scallions (trimmed, chopped, both white and green parts)
- 1/2 cup pomegranate arils (seeds)
- 3 Tbsp. chopped parsley (fresh)
- 3 Tbsp. fresh lemon juice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium910mg26% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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