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Mediterranean-Style Steamed Salmon with Lemon and Fresh Herbs
THE MEDITERRANEAN DISH13Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow onion (halved and sliced)
- 4 green onions (spring onions, trimmed and sliced lengthwise, divided)
- 1 lb. skin on salmon fillet (such as wild Alaskan, cut into 4 portions)
- kosher salt
- black pepper
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1/2 tsp. aleppo pepper
- 5 garlic cloves (chopped)
- extra virgin olive oil (I used Private Reserve Greek EVOO)
- 1 handful fresh parsley (about 28 g)
- 1 lemon (thinly sliced)
- 1/2 cup white wine (or you can use water or low-sodium broth, if you prefer)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium280mg12% |
| Potassium660mg19% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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