Mediterranean Style Rainbow Quinoa Salad Recipe | Yummly
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Mediterranean Style Rainbow Quinoa Salad

COOKING LSL(3)
Tracy Salyn: "I've tried this recipe and couldn't get enough!…" Read More
13Ingredients
30Minutes
400Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup quinoa (uncooked rainbow)
  • 1 1/2 cups grape tomatoes (—, cut in half)
  • 5 Persian cucumbers (—, cut into small rounds)
  • 1 yellow bell pepper (medium, —, chopped)
  • 2 tablespoons red onion (chopped)
  • 1 avocado (ripe, —, peeled, cored and chopped)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup kalamata olives
  • 2 tablespoons chopped parsley (—, optional)
  • 1/2 lemon (large, —, or more to taste)
  • 2 tablespoons olive oil
  • salt
  • pepper
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    NutritionView More

    400Calories
    Sodium16% DV390mg
    Fat31% DV20g
    Protein24% DV12g
    Carbs17% DV50g
    Fiber48% DV12g
    Calories400Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium390mg16%
    Potassium1120mg32%
    Protein12g24%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber12g48%
    Sugars8g16%
    Vitamin A15%
    Vitamin C150%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Tracy Salyn 3 years ago
    I've tried this recipe and couldn't get enough!! I was absolutely delicious! A perfect salad for summer!!
    Wei 3 years ago
    Delicious quinoa salad and very fresh. I would add more lemon juice and olive oil because I almost couldn't taste it
    Worth 4 years ago
    Easy to make, and delicious! Great to prep beforehand for lunch at work. Will definitely make again.

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