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13Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (uncooked rainbow)
- 1 1/2 cups grape tomatoes (—, cut in half)
- 5 Persian cucumbers (—, cut into small rounds)
- 1 yellow bell pepper (medium, —, chopped)
- 2 Tbsp. red onion (chopped)
- 1 avocado (ripe, —, peeled, cored and chopped)
- 1/4 cup crumbled feta cheese
- 1/4 cup Kalamata olives
- 2 Tbsp. chopped parsley (—, optional)
- 1/2 lemon (large, —, or more to taste)
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium390mg16% |
Potassium1120mg32% |
Protein12g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate50g17% |
Dietary Fiber12g48% |
Sugars8g |
Vitamin A15% |
Vitamin C150% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Tracy Salyn 7 years ago
I've tried this recipe and couldn't get enough!! I was absolutely delicious! A perfect salad for summer!!