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Michele Rosa: "Marinated overnight it was good." Read More
10Ingredients
4Hours
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. skinless boneless chicken breasts (or thighs)
- 1/2 tsp. salt (or to taste)
- 1/4 cup olive oil
- 1 lemon
- 1/2 tsp. dried thyme (or 1/2 tbsp fresh)
- 1/2 tsp. dried rosemary (or 1/2 tbsp fresh)
- 1/2 tsp. dried oregano (or 1/2 tbsp fresh)
- 2 cloves garlic (minced)
- 1 tsp. Dijon mustard
- 1/4 tsp. ground pepper
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium640mg27% |
| Potassium1020mg29% |
| Protein55g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C45% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(7)
Ijogi G 3 years ago
Turned our amazing I marinated mine for a few days and it was delicious. I grilled it on an indoor grill pan and it was so flavorful.
Kristy Bikadi 3 years ago
Absolutely amazing chicken! I cut the chicken up and put it on top of some couscous with chopped green onion & splash of lemon.
Kay 4 years ago
Very easy to put together recipe, just throw it all in a container to marinate and then cook as desired. We cooked ours on a George Foreman grill and they turned out delicious. Because I like flavorful food I put 1 tsp of all the herbs/spices rather than the lesser amounts called for in the marinade recipe.
sam golding 7 years ago
Good recipe. I used thighs because I prefer dark meat. I marinated for a couple of hours, then broiled it in the oven. Delicious!