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Mediterranean Style Brown Rice Bowl with Shrimp
DISH IT GIRL14Ingredients
7Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 9.9 oz. brown rice (VeeTee WholeGrain, 1 package)
- 12 pieces shrimp (frozen, thawed and tails removed...)
- 2 Tbsp. olive oil (divided)
- 1 clove garlic (about 1/2 teaspoon minced)
- 1/2 tsp. lemon zest
- 1/4 cup fresh lemon juice
- 1 Tbsp. red wine vinegar
- 1 tsp. dried oregano
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup cucumber (peeled, sliced and cut into quarters, like small chunks)
- 1/2 cup Kalamata olives (pitted and halved)
- 1/4 cup feta cheese
- 1/4 cup pepperoncini peppers (chopped, see paragraph above if you don't know what they are!)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium580mg24% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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