Mediterranean Stuffed Peppers Recipe | Yummly

Mediterranean Stuffed Peppers

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12Ingredients
65Minutes
150Calories
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Ingredients

US|METRIC
  • bell peppers (Colorful small to medium sized, allow 1 to 2 per serving)
  • 1 red onion (small)
  • 1 cup crumbs (seasoned crouton, I used Parmesan crisps that I processed into crumbs)
  • 1 cup walnuts (or pine nuts)
  • 1/2 cup pitted kalamata olives (heaping)
  • 1/2 cup sun-dried tomatoes (heaping, the kind in oil)
  • 1/2 stick unsalted butter (melted)
  • 1/2 cup shredded Parmesan cheese
  • 1 tablespoon rosemary leaves (fresh, minced)
  • 1 tablespoon fresh thyme leaves
  • crumbled goat cheese
  • fresh thyme
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    NutritionView More

    150Calories
    Sodium7% DV160mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories150Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium160mg7%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A6%
    Vitamin C15%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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