Mediterranean Sardine Spread Recipe | Yummly

Mediterranean Sardine Spread

CONFESSIONS OF AN OVERWORKED MOM
7Ingredients
20Minutes
180Calories
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Ingredients

US|METRIC
  • 3.75 ounces sardines (in oil, drained)
  • 4 ounces cream cheese (softened)
  • 1/4 cup chopped celery
  • 1/4 cup red onion (chopped)
  • 1 teaspoon dried dill weed
  • 2 tablespoons prepared mustard
  • crackers (or bagels)
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    NutritionView More

    180Calories
    Sodium15% DV360mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories180Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol70mg23%
    Sodium360mg15%
    Potassium200mg6%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A10%
    Vitamin C2%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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