Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mediterranean Salmon with Extra Virgin Olive Oil and a pinch of oregano
UNILEVER UK7Ingredients
45Minutes
310Calories
Add to Meal Planner
Add to Meal Planner
Description
Packed full of healthy Mediterranean ingredients, this simple dish is full-flavoured yet light enough for a lunchtime treat.
Ingredients
US|METRIC
4 SERVINGS
- 1 pinch oregano
- 4 salmon fillets
- 200 grams courgettes
- 200 grams red pepper
- 100 grams cherry tomatoes
- 1 Tbsp. vegetable oil
- potatoes
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Pre-heat oven:
- Gas Mark 7 for gas oven
- 200°C for fan oven
NutritionView More
Unlock full nutritional details with subscription
310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium75mg3% |
| Potassium820mg23% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes