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Mediterranean Salad in Parmesan Baskets
EAT SMARTER13Ingredients
40Minutes
390Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 tsp. black peppercorns
- 1 piece Parmesan cheese (60 grams)
- 4 slices prosciutto (about 60 grams)
- 2 tsp. liquid honey
- 4 figs (fresh, about 250 grams)
- 8 cherry tomatoes (yellow)
- 3 oz. button mushrooms (pink)
- 7 oz. lettuces (mixed, to taste)
- 1 Tbsp. balsamic vinegar
- 1 tsp. mustard
- salt
- pepper
- 3 Tbsp. olive oil
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium880mg37% |
| Potassium930mg27% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars27g |
| Vitamin A160% |
| Vitamin C50% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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