Mediterranean Salad

WEIGHTLOSS.COM.AU
11Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 100 grams lettuce (mixed)
  • 1 cucumber (chopped)
  • 8 cherry tomatoes (halved)
  • 1/2 red capsicum (chopped)
  • 1/4 purple onion (red/, sliced)
  • 30 grams pitted olives (black)
  • 50 grams feta cheese (Dodoni)
  • 1/4 teaspoon dried thyme
  • 1 tablespoon olive oil
  • 2 tablespoons balsamic vinegar
  • cracked pepper
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    NutritionView More

    100Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium280mg8%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A45%
    Vitamin C25%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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