Mediterranean Salad

MARILYN'S TREATS
12Ingredients
10Minutes
270Calories

Ingredients

US|METRIC
  • 1 cucumber (large)
  • 3 tomatoes (large)
  • 1 green pepper (large)
  • 1 purple onion
  • 1 can pitted black olives
  • 1/2 cup cheese (fetta, chopped)
  • 1 teaspoon Italian herbs
  • 1/4 cup parsley (chopped)
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 lemon (medium)
  • sea salt
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    NutritionView More

    270Calories
    Sodium25% DV590mg
    Fat25% DV16g
    Protein24% DV12g
    Carbs8% DV25g
    Fiber28% DV7g
    Calories270Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium590mg25%
    Potassium960mg27%
    Protein12g24%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A60%
    Vitamin C190%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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