Mediterranean Roasted Shrimp Stuffed Peppers

MEAL PLANNING MAVEN - LINDA S.(1)
Tig: "Excellent would make it again" Read More
20Ingredients
55Minutes
170Calories

Ingredients

US|METRIC
  • 6 bell peppers (small)
  • olive oil spray (I love the “Misto!”)
  • 1 pound shrimp (medium raw, peeled, deveined, tails removed and cut into chunks)
  • 2 teaspoons olive oil
  • 1 teaspoon lemon juice
  • 2 tablespoons olive oil
  • 1 red bell pepper (medium, seeds and membranes removed, chopped)
  • 1 yellow bell pepper (medium, seeds and membranes removed, chopped)
  • 1 orange bell pepper (medium, or 3 red, seeds and membranes removed, chopped)
  • 1 onion (medium, chopped)
  • 2 cloves garlic (minced)
  • 2 cups cooked quinoa (prepared according to package directions)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 lemon
  • 3/4 cup crumbled feta cheese
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup fresh oregano (chopped)
  • 1/4 cup chopped fresh mint
  • 1/4 cup crumbled feta cheese (additional, optional)
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    NutritionView More

    170Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein24% DV12g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol70mg23%
    Sodium300mg13%
    Potassium350mg10%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A20%
    Vitamin C170%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Tig 2 years ago
    Excellent would make it again

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