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12Ingredients
37Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4.9 oz. Near East® Quinoa Blend Rosemary & Olive Oil (4.9 ounce box)
- 3 Tbsp. olive oil (divided)
- 1 1/2 tsp. red wine vinegar
- 2 tsp. lemon juice (freshly squeezed)
- 1 Tbsp. minced onion
- 2 Tbsp. red bell pepper (diced)
- 1/4 cup English cucumber (peeled, diced)
- 1/3 cup marinated artichoke hearts (chopped, tough leaves removed)
- 1 1/2 tsp. sun-dried tomatoes in oil (diced)
- 4 Kalamata olives (sliced)
- 1/4 cup pearl size mozzarella (fresh, Perline)
- 1/4 tsp. kosher salt (to taste)
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Directions
- Cook quinoa and brown rice blend according to package instructions using 1 tablespoon olive oil.
- When cooked and fluffed, add quinoa mixture to a large bowl and toss with the remaining 2 tablespoons of olive oil, then add the vinegar and lemon juice. Toss to combine.
- Add the onion, bell pepper, cucumbers, artichoke hearts, sun-dried tomatoes, olives and mozzarella. Mix to combine. Taste and add salt if needed.
NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium220mg9% |
| Potassium280mg8% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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