Mediterranean Quiche with Almond Crust

CRUMB TOP BAKING
14Ingredients
55Minutes
420Calories

Ingredients

US|METRIC
  • 2 cups almond flour
  • 3 teaspoons dried basil (chopped fresh or freeze-, or 1 teaspoon dried)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground black pepper
  • 1 egg
  • 2 teaspoons extra virgin olive oil
  • 2 cups spinach (packed)
  • 1/2 cup feta cubes
  • 1/3 cup sun dried tomatoes
  • 1/3 cup pitted kalamata olives
  • 5 eggs
  • 1 cup unsweetened almond milk
  • 1 dash salt (and pepper to taste)
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    NutritionView More

    420Calories
    Sodium25% DV600mg
    Fat55% DV36g
    Protein33% DV17g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories420Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol225mg75%
    Sodium600mg25%
    Potassium350mg10%
    Protein17g33%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A25%
    Vitamin C10%
    Calcium20%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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