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Mediterranean Personal Pizza With Roasted Chickpeas [Vegan]
ONE GREEN PLANET16Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 2 Tbsp. tomato paste
- 1 pinch salt
- 1 pinch black pepper
- basil
- oregano
- coriander
- 15.5 oz. chickpeas (can of, strained and dried)
- 1 dash salt (pepper, and garlic powder)
- 1 tsp. lemon juice
- 4 asparagus (chopped in half or thirds)
- 1 Tbsp. extra-virgin olive oil
- 4 vine tomatoes
- 3 fresh basil leaves (finely chopped)
- chevre (Vegan)
- pizza dough (Vegan)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium630mg18% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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