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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups bow-tie pasta (uncooked, farfalle pasta, 5 oz)
- 1 lb. uncooked medium shrimp (thawed if frozen, peeled, deveined and tail shells removed)
- 4 oz. crumbled feta cheese (about 1 cup)
- 3 cups fresh spinach (lightly packed, about 3 oz, stems removed, torn into pieces)
- 1 red bell pepper (medium, chopped, 1 cup)
- 1 tsp. dried basil leaves
- 1/2 tsp. salt
- 1/3 cup sliced kalamata olives (or 1 can, 2 1/4 oz sliced ripe olives, drained)
- 2 Tbsp. olive oil
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium900mg38% |
| Potassium550mg16% |
| Protein35g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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