Mediterranean Pasta

COLD TEXAN WELLNESS
14Ingredients
35Minutes
280Calories

Ingredients

US|METRIC
  • 1/2 whole wheat bowtie pasta
  • 2 cups cucumber (cubed)
  • 1 cup cherry tomatoes (halved)
  • 1/2 red bell pepper (large, cubed)
  • 1/4 cup red onion (diced)
  • 1 handful kalamata olives (diced or whole)
  • 10 slices salami (or large pepperoni deli meat, cubed)
  • 1 block feta cheese (cubed)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons olive oil
  • 1 clove garlic (fresh, chopped, or 1/4 tsp garlic powder)
  • 1/4 teaspoon dill
  • salt
  • pepper
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    NutritionView More

    280Calories
    Sodium45% DV1090mg
    Fat35% DV23g
    Protein20% DV10g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories280Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol45mg15%
    Sodium1090mg45%
    Potassium380mg11%
    Protein10g20%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A20%
    Vitamin C50%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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