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Mediterranean Party Dip
MEAL PLANNING MAVEN - LINDA S.15Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 labneh
- 2 cups plain greek yogurt
- 1/3 cup crumbled feta cheese
- 2 Tbsp. sun dried tomatoes (chopped)
- 2 Tbsp. sweet red peppers (chopped bottled roasted, patted dry)
- 1/3 cup artichoke hearts (canned, drained and coarsely chopped)
- 2 Tbsp. Greek olives (or sliced pitted Mediterranean, I used a combination)
- 1 Tbsp. green onion (thinly sliced, green and light green parts only)
- 2 Tbsp. toasted pine nuts
- 1 Tbsp. Italian parsley (chopped fresh)
- 1 Tbsp. fresh oregano (chopped)
- 1 Tbsp. chopped fresh mint
- paprika
- pita chips (Homemade Crispy, or store-bought)
- vegetables (Assortment of fresh-cut)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium620mg26% |
| Potassium1060mg30% |
| Protein18g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars20g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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