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10Ingredients
35Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup dried lentils
- 1 lemon (large, zested and juiced)
- 3 Tbsp. extra-virgin olive oil
- red wine vinegar (splash)
- 1 pinch coarse salt (and fresh ground pepper)
- 2 carrots (small diced)
- 2 celery (small diced)
- kalamata (handful of chopped)
- 1/2 seedless cucumber (small diced)
- 4 oz. feta cheese crumbles
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Directions
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol20mg7% |
Sodium350mg15% |
Potassium600mg17% |
Protein14g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber15g60% |
Sugars4g |
Vitamin A90% |
Vitamin C35% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Deer 6 months ago
I didn’t have celery, and only regular black olives; the salad is ok, the raw carrot is a bit weird here but overall a tasty recipe
Janene Stocking 3 years ago
Very light and tasty. I did add the lemon to taste, otherwise I followed the recipe.