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Mediterranean Lamb Stuffed Peppers and Guest Blogger Jessics Hose@ Oh Cake!
BAKING AND COOKING, A TALE OF TWO LOVES12Ingredients
75Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 green peppers (or large sweet red)
- 1/2 lb. ground lamb
- 1/2 cup brown rice
- 1 cup frozen spinach (thawed & drained)
- 1 cup onion (finely diced)
- 1/4 cup Kalamata olives (pitted and chopped)
- 1/2 cup feta cheese (crumbled)
- 1 tsp. oregano
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- pepper
- salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol60mg20% |
Sodium550mg23% |
Potassium650mg19% |
Protein18g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A100% |
Vitamin C170% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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