Mediterranean Lamb Stuffed Peppers Recipe | Yummly

Mediterranean Lamb Stuffed Peppers

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12Ingredients
40Minutes
540Calories
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Ingredients

US|METRIC
  • 4 bell peppers (large, any combination of colors)
  • salt
  • freshly ground black pepper
  • 1 pound ground lamb
  • 1 tablespoon olive oil
  • 1 cup onion (finely chopped)
  • 3 cloves garlic (minced)
  • 1 cup low sodium chicken broth (plus more if needed)
  • 1/2 lemon
  • 2 teaspoons fresh rosemary (finely chopped)
  • 1/2 cup couscous (pearl, Israeli or grande)
  • 1/2 cup crumbled feta cheese (reduced fat is fine)
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    NutritionView More

    540Calories
    Sodium21% DV500mg
    Fat52% DV34g
    Protein55% DV28g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories540Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol100mg33%
    Sodium500mg21%
    Potassium650mg19%
    Protein28g55%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A10%
    Vitamin C180%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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