Mediterranean Lamb Shanks with Israeli Couscous Salad Recipe | Yummly
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Mediterranean Lamb Shanks with Israeli Couscous Salad

WILLIAMS SONOMA - TASTE
25Ingredients
65Minutes
1190Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 6 lamb shanks (about 1 lb., 500 g each, trimmed of most fat)
  • salt
  • ground pepper (freshly)
  • 2 tablespoons olive oil
  • 1 yellow onion (large, finely chopped)
  • 2 cinnamon sticks
  • 6 whole cloves
  • 10 allspice berries
  • 1/4 cup brandy (2 fl. oz./60 ml)
  • 15 ounces tomatoes (diced drained)
  • 1/2 cup beef broth (4 fl. oz./125 ml)
  • 2 tablespoons mint leaves (fresh coarsely chopped)
  • 1/4 cup pomegranate seeds
  • 1 teaspoon Dijon mustard
  • 3 tablespoons red wine vinegar
  • salt
  • ground pepper (freshly)
  • 1/4 cup extra-virgin olive oil (2 fl. oz./60 ml)
  • 1 tablespoon chopped fresh mint (finely chopped fresh)
  • 1 tablespoon canola oil
  • 1 yellow onion (small finely chopped)
  • 1 1/2 cups Israeli couscous
  • 2 cups chicken broth (16 fl. oz./500 ml)
  • salt
  • ground pepper (freshly)
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    NutritionView More

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    1190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1190Calories from Fat620
    % DAILY VALUE
    Total Fat69g106%
    Saturated Fat26g130%
    Trans Fat
    Cholesterol285mg95%
    Sodium780mg33%
    Potassium1320mg38%
    Protein85g167%
    Calories from Fat620
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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