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Mediterranean Lamb Shanks with Israeli Couscous Salad
WILLIAMS SONOMA - TASTE25Ingredients
65Minutes
1190Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 lamb shanks (about 1 lb., 500 g each, trimmed of most fat)
- salt
- Salt and freshly ground pepper (freshly)
- 2 Tbsp. olive oil
- 1 yellow onion (large, finely chopped)
- 2 cinnamon sticks
- 6 whole cloves
- 10 allspice berries
- 1/4 cup brandy (2 fl. oz./60 ml)
- 15 oz. tomatoes (diced drained)
- 1/2 cup beef broth (4 fl. oz./125 ml)
- 2 Tbsp. mint leaves (fresh coarsely chopped)
- 1/4 cup pomegranate seeds
- 1 tsp. Dijon mustard
- 3 Tbsp. red wine vinegar
- salt
- Salt and freshly ground pepper (freshly)
- 1/4 cup extra-virgin olive oil (2 fl. oz./60 ml)
- 1 Tbsp. chopped fresh mint (finely chopped fresh)
- 1 Tbsp. canola oil
- 1 yellow onion (small finely chopped)
- 1 1/2 cups Israeli couscous
- 2 cups chicken broth (16 fl. oz./500 ml)
- salt
- Salt and freshly ground pepper (freshly)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat620 |
| % DAILY VALUE |
| Total Fat69g106% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium780mg33% |
| Potassium1320mg38% |
| Protein85g |
| Calories from Fat620 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium10% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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