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22Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup fat free greek yogurt
- 1/4 cup crumbled feta cheese
- 2 Tbsp. red onion (finely minced)
- 2 Tbsp. cucumber (minced)
- 1 Tbsp. lemon juice
- 2 tsp. fresh dill (chopped)
- 1 tsp. chopped mint
- 1/4 tsp. pepper
- 10 oz. ground sirloin
- 8 oz. ground lamb
- 1/3 cup panko
- 1/3 cup red onion (minced)
- 2 cloves garlic (minced)
- 2 tsp. fresh thyme
- 2 tsp. fresh mint
- 1/4 tsp. salt
- 1/4 crushed red pepper flakes
- 1/4 tsp. allspice
- 1/4 tsp. freshly ground black pepper
- 2 cups baby arugula (or baby spinach)
- 1/2 cup sliced cucumber (thinly)
- 2 pieces pita bread (pocket, each cut in half)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat10g50% |
| Trans Fat0.5g |
| Cholesterol95mg32% |
| Sodium510mg21% |
| Potassium510mg15% |
| Protein29g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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