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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 lb. lamb shoulder (arm chops, cubed, round bones reserved)
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 1 onion (chopped)
- 4 cloves garlic (minced)
- 1 cup lentils (picked over and rinsed)
- 2 cups chicken broth (or more as needed)
- 14 oz. diced tomatoes
- 3 carrots (peeled and sliced)
- 1/2 tsp. dried thyme
- 1/2 tsp. dried sage
- 1/2 tsp. dried basil
- 2 cups fresh spinach (coarsely chopped)
- 1 lemon (juiced and zested)
- 1/2 cup ricotta salata cheese (crumbled)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium820mg34% |
| Potassium1620mg46% |
| Protein55g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber20g80% |
| Sugars7g |
| Vitamin A200% |
| Vitamin C80% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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