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Betancourt: "Didn’t have Dijon or sumac but even without this…" Read More
12Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. kidney beans (drained and rinsed)
- 1/2 English cucumbers (chopped)
- 1 heirloom tomato (Medium-sized, chopped)
- 1 bunch cilantro stems (fresh, removed, chopped, about 1 1/4 cup)
- 1 red onion (chopped, about 1 cup)
- 1 lime (large, or lemon, juice of)
- 3 Tbsp. extra-virgin olive oil
- 1 tsp. Dijon mustard
- 1/2 tsp. garlic paste (fresh, or finely chopped garlic)
- 1 tsp. sumac
- salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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