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8Ingredients
25Minutes
70Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 cans kidney beans
- 1 red bell pepper (diced)
- 1 yellow bell pepper (diced)
- 1/2 red onion (diced)
- 1 bunch parsley (chopped)
- 2 lemons juiced
- 1 Tbsp. olive oil
- salt (to taste)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium90mg4% |
| Potassium350mg10% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
agarwal 4 years ago
Tasted soooo good! Added some Mexican seasoning for the extra oomph and it was worth it!
Mounica Kamireddy 5 years ago
it came out tasty.. modified it a bit by adding a tad of djon mustard and maple syrup. i will make it again 😊