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Mediterranean Hummus (Paleo, GF)
PERCHANCE TO COOK12Ingredients
50Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into smaller florets)
- 1/2 red pepper (sliced)
- 1/2 eggplant (a large, sliced, if your eggplant is small, use all of it)
- 4 Tbsp. Tahini
- 5 Tbsp. olive oil (divided- 4 Tbs for the hummus, 1 Tbs to roast the veggies)
- 4 Tbsp. lemon juice
- 1 tsp. salt
- 1 tsp. garlic powder
- 1/4 tsp. black pepper
- 1/2 tsp. cumin
- paprika (for garnish, optional)
- olive oil (for garnish, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium790mg23% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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