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Mediterranean Hummus Tart (Vegan)
WALLFLOWER KITCHEN5Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 Tbsp. basil (chopped)
- 400 grams vegetables (mixed chopped Mediterranean, peppers, courgettes, onions, tomatoes, aubergines)
- 1 sheet puff pastry (vegan-friendly, room temperature)
- 1 hummus (large pot of)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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