Mediterranean Halloumi and Couscous Stuffed Roasted Peppers

SPAULYSEASONALSERVINGS
9Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • 2 red peppers (large)
  • 80 grams couscous
  • 120 milliliters vegetable stock (I used 1/4 of a stock cube)
  • 6 olives (sliced)
  • 4 sun dried tomatoes (large, roughly chopped)
  • 1/2 halloumi (pack, cubed)
  • 10 basil leaves (roughly chopped or torn)
  • 1 teaspoon dried oregano
  • 1/4 preserved lemon (optional, roughly chopped, recipe here)
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    NutritionView More

    110Calories
    Sodium10% DV240mg
    Fat2% DV1g
    Protein8% DV4g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories110Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium270mg8%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A40%
    Vitamin C130%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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