Mediterranean Grain Bowls with Salmon Recipe | Yummly
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Mediterranean Grain Bowls with Salmon

THE GOURMET RD
15Ingredients
60Minutes
640Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups kamut (or ancient grain)
  • 24 ounces salmon (filets, skinned)
  • 1/4 cup extra-virgin olive oil (divided)
  • salt and ground black pepper (Coarse)
  • 4 ounces feta (crumbled)
  • 4 ounces fresh mozzarella (sliced)
  • 1 1/2 cups cherry tomatoes (sliced)
  • 1 1/2 cups cucumber (sliced)
  • 1 avocado (medium, pitted and sliced)
  • 1 cup pitted kalamata olives
  • 1/4 cup red onion (thinly sliced)
  • 1 lemon (medium)
  • 1/4 cup fresh basil leaves
  • crushed red pepper flakes
  • dried oregano leaves
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    NutritionView More

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    640Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories640Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol135mg45%
    Sodium910mg38%
    Potassium1200mg34%
    Protein48g94%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A70%
    Vitamin C70%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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