Mediterranean Farro Salad Recipe | Yummly
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Mediterranean Farro Salad

GIMME SOME OVEN(4)
TIMES WITH TC: "Honestly pretty amazing, I’m not a fan of pickles…" Read More
16Ingredients
25Minutes
230Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 3 cups chicken stock
  • 1 cup farro (uncooked, rinsed and drained)
  • 1 cucumber (large, seeded and finely-diced)
  • 2/3 cup roasted red peppers (finely-diced)
  • 1/2 cup sun dried tomatoes (finely-diced)
  • 1/2 cup crumbled feta cheese
  • 1/2 red onion (a small, finely diced, about 2/3 cup)
  • 1/4 cup finely chopped fresh parsley
  • Greek vinaigrette (see ingredients below)
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice (freshly-squeezed)
  • 1 tablespoon red wine vinegar
  • 1/4 teaspoon dried oregano
  • 1 pinch garlic powder
  • 1 pinch salt
  • 1 pinch black pepper
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium580mg24%
    Potassium480mg14%
    Protein9g18%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    TIMES WITH TC a month ago
    Honestly pretty amazing, I’m not a fan of pickles and it came out a little more pickly then I liked but the rest of it was amazing, flavors popping everywhere. Best when hot but cold is delicious aswell
    Marlie Gooren 3 years ago
    I used 2 roma tomatoes instead of sundried because they were a lot less expensive. It turned out so tasty! I will definitely make this one again and again.
    Yummly User 4 years ago
    I leave out the feta, and this is an excellent recipe - I make it a few times a month!
    jill9will . 5 years ago
    Made it exactly as written- easy, delicious & healthy. Everyone loved it- will be making this a lot this summer!

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