Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mediterranean Farro Bowls With Baked Chicken & Tahini Sauce
WORKWEEK LUNCH17Ingredients
50Minutes
480Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken breast (or chicken thighs)
- 1 zucchini (medium sliced into rounds, then halved)
- 1 Tbsp. olive oil
- 3 tsp. paprika
- 2 tsp. cumin
- 1 farro
- 2 tsp. oregano
- salt
- pepper
- 3/4 cup farro (uncooked)
- 4 cups spinach (or kale)
- 1 cup cherry tomatoes (chopped in half)
- 1/2 red onion (chopped, optional)
- 1 bell pepper (chopped, optional)
- 1 cup olives (pitted, chopped, optional)
- 2 cups cucumber (sliced, if making a NO REHEAT bowl only**, optional)
- 1 cup feta cheese crumbles (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1070mg45% |
| Potassium1240mg35% |
| Protein37g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C90% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes