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Mediterranean Farro Bowls
CRAVING SOMETHING HEALTHY16Ingredients
20Minutes
1190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 7 oz. roasted piquillo peppers (drained well)
- 1 shallot (small)
- 1/4 cup balsamic vinegar
- 2 Tbsp. honey
- 2 Tbsp. olive oil
- 1/4 cup water (as needed)
- salt
- pepper
- 3/4 cup farro (cooked, prepared according to package directions)
- 1 cup baby greens (packed)
- 1/2 cup arugula (chopped)
- 1/2 cup seedless cucumber (chopped)
- 1/2 cup roasted cherry tomatoes
- 2 Tbsp. Nicoise olives (chopped pitted)
- 3 Tbsp. hummus (prepared)
- 2 Tbsp. feta (optional)
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1510mg63% |
| Potassium1450mg41% |
| Protein29g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate193g64% |
| Dietary Fiber25g100% |
| Sugars47g |
| Vitamin A110% |
| Vitamin C60% |
| Calcium35% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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