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Mediterranean Eggplant, Spinach & Ricotta Rolls
THE SEASONED TRAVELER16Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggplants (medium-sized)
- olive oil
- 1 garlic clove (minced)
- 1 can diced tomatoes
- 1 can tomatoes (pureed)
- 1 bunch fresh basil (chopped)
- pepper
- salt
- marjoram (dried)
- 3 cups fresh spinach leaves
- 10 oz. ricotta
- nutmeg
- 3/4 cup grated Parmesan (divided)
- 3 Tbsp. bread crumbs (crisp, I used whole grain panko)
- fresh parsley (optional)
- marjoram leaves (optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium620mg26% |
| Potassium1400mg40% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber15g60% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium70% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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