Mediterranean Couscous Salad

THE CANDID APPETITE
21Ingredients
35Minutes
290Calories

Ingredients

US|METRIC
  • 1 cup couscous
  • 1 cup boiling water
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 2 tomatoes (vine-ripe, diced)
  • 1 cucumber (peeled, seeded and diced)
  • 14 ounces artichoke hearts (400 grams, drained and chopped)
  • 6 ounces black olives (170 grams, drained and chopped)
  • 1/2 red onion (thinly sliced)
  • pepper
  • salt
  • 3 tablespoons extra-virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons red wine vinegar
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon fresh thyme (minced)
  • 1/2 cup crumbled feta
  • fresh parsley (chopped)
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    NutritionView More

    290Calories
    Sodium48% DV1160mg
    Fat23% DV15g
    Protein16% DV8g
    Carbs11% DV34g
    Fiber36% DV9g
    Calories290Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium1160mg48%
    Potassium410mg12%
    Protein8g16%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber9g36%
    Sugars4g8%
    Vitamin A10%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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