Mediterranean Couscous Recipe | Yummly

Mediterranean Couscous

DRWEIL.COM(1)
10Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 1 1/2 cups boiling water
  • 2/3 cup whole wheat couscous
  • 1 teaspoon extra virgin olive oil
  • 1 Italian tomato (fresh, chopped)
  • 1 tablespoon fresh parsley leaves (chopped)
  • 1 clove garlic (minced)
  • 1 tablespoon capers
  • 2 tablespoons slivered almonds (toasted)
  • salt
  • pepper
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    NutritionView More

    150Calories
    Sodium11% DV270mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium270mg11%
    Potassium110mg3%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Jordyn 4 months ago
    It was pretty good! I just didn’t cut my garlic thin enough.

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