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15Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/4 cup white wine vinegar
- 4 tsp. fresh lemon juice
- 2 Tbsp. granulated sugar
- salad
- 1 cup cous cous (dry whole wheat)
- 1/2 red onion (A Large, diced, about 1/2 cup)
- 1 cucumber (Medium, chopped, about 1 1/2 cups)
- 2 tomatoes (Large, chopped, about 1 1/2 cups)
- 3/4 cup feta cheese (Fat free or light)
- 3 Tbsp. italian seasoning
- 3 Tbsp. fresh basil (sliced)
- 1 tsp. garlic powder
- salt
- pepper
- 2 Tbsp. balsamic vinegar
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium240mg10% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
J 2 years ago
I used the larger Israeli Couscous and it turned out wonderful. The fresh basil was a nice change from cilantro or mint. A keeper.