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Mediterranean Chopped Salad with Cannellini Beans
FLAVOUR AND SAVOUR14Ingredients
20Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. cannellini (white beans, drained and rinsed)
- 1 orange bell peppers (each of red, yellow and, diced)
- 1 cucumber (chopped)
- 1/2 red onion (small, diced)
- 1 cup cherry tomatoes (halved)
- 4 oz. feta cheese (crumbled)
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 Tbsp. lemon juice (freshly squeezed)
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1 clove garlic (minced)
- 1 tsp. honey
- 1/4 tsp. sea salt (each, and pepper)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium480mg20% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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