Mediterranean Chickpea and Egg Salad Jars Recipe | Yummly
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Mediterranean Chickpea and Egg Salad Jars

HALF BAKED HARVEST
19Ingredients
20Minutes
620Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1/4 cup oil-packed sun-dried tomatoes (chopped + 1/3 cup oil reserved)
  • 2 tablespoons red wine vinegar
  • 2 teaspoons honey
  • 2 lemons
  • 1 tablespoon fresh dill (chopped)
  • 1 tablespoon fresh basil (chopped)
  • kosher salt
  • pepper
  • 1 pinch crushed red pepper flakes
  • 14 ounces chickpeas (drained)
  • 1/2 cup marinated artichoke hearts
  • 2 carrots (shredded)
  • 2 cups cooked quinoa
  • 2 cucumbers (sliced or chopped)
  • 1/2 cup crumbled feta cheese
  • 4 cups arugula (fresh)
  • 1/3 cup pumpkin seeds (or toasted sunflower)
  • 6 hard boiled eggs
  • 1 avocado (sliced)
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    NutritionView More

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    620Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories620Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol335mg112%
    Sodium860mg36%
    Potassium1390mg40%
    Protein29g57%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate71g24%
    Dietary Fiber18g72%
    Sugars10g20%
    Vitamin A130%
    Vitamin C110%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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