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Mediterranean Chickpea Salad with Tahini Dressing
BLONDELISH14Ingredients
15Minutes
430Calories
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Ingredients
US|METRIC
3 SERVINGS
- 15 oz. chickpeas (rinsed and drained)
- 2 cups chopped tomatoes
- 1 1/2 cups cucumber (chopped)
- 4 green onions (thinly sliced)
- 1 handful fresh parsley (chopped)
- 1 cup pomegranate seeds
- 2 Tbsp. toasted pine nuts (to garnish, optional)
- 1/4 cup tahini paste
- 1/4 cup lemon juice
- 3 Tbsp. water
- 1 garlic clove (minced or pressed)
- 1 tsp. sea salt (to taste)
- 1/4 tsp. pepper
- 1 Tbsp. raw honey
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium1240mg52% |
Potassium960mg27% |
Protein15g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber12g48% |
Sugars19g |
Vitamin A40% |
Vitamin C90% |
Calcium20% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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