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Mediterranean Chickpea Salad with Lemon Vinaigrette
A CEDAR SPOON16Ingredients
15Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 pt. cherry tomatoes (sliced in half)
- 6 oz. mozzarella cheese (cubed)
- 1/2 red pepper (chopped, can use any color pepper)
- 1/2 cucumber (chopped)
- 16 oz. chickpeas (cans of, drained and rinsed)
- 2 celery stalks (leaves removed and chopped)
- 1/2 sweet onion (chopped)
- 3 garlic cloves (minced)
- 3 Tbsp. extra-virgin olive oil
- 1 Tbsp. red wine vinegar
- 1/2 lemon (juiced)
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. basil
- fresh parsley (chopped, garnish, optional)
- pepper (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium450mg19% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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