Mediterranean Chickpea Salad Recipe | Yummly
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Mediterranean Chickpea Salad

BIANCA ZAPATKA
21Ingredients
35Minutes
1610Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 14 ounces chickpeas (rinsed and drained)
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika powder
  • 1/4 teaspoon cayenne pepper (or chili)
  • salt (to taste)
  • 44 ounces pearled couscous
  • 125 grams rice
  • 1/2 cucumber (chopped)
  • 88 ounces cherry tomatoes (250g, halved)
  • 1/2 cup kalamata olives
  • 1/4 cup parsley (finely chopped)
  • 1 red bell pepper (chopped)
  • 4 tablespoons Tahini (*or cashew butter/ other nut butter)
  • 2 tablespoons lemon juice (or to taste)
  • 1 garlic clove (pressed)
  • 1 teaspoon mustard (optional)
  • 1 teaspoon dried herbs (optional)
  • 2 teaspoons agave syrup (to taste)
  • 4 tablespoons water (or to desired consistency)
  • salt
  • pepper
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    NutritionView More

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    1610Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1610Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium930mg39%
    Potassium2440mg70%
    Protein56g110%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate309g103%
    Dietary Fiber30g120%
    Sugars21g42%
    Vitamin A140%
    Vitamin C220%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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