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Mediterranean Chickpea Egg Salad
THE MEDITERRANEAN DISH18Ingredients
15Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 tsp. Dijon mustard
- 1 lemon (large, zested and juiced)
- 1/3 cup Greek extra virgin olive oil (Private Reserve, or Early Harvest Greek extra virgin olive oil)
- 1 garlic clove (minced)
- 1 tsp. sumac
- 1/2 tsp. coriander
- 1/2 tsp. cayenne pepper
- salt
- pepper
- 2 cans chickpeas (rinsed and drained)
- 2 celery ribs (chopped)
- 2 Persian cucumbers (or 1/2 seedless English cucumber, diced)
- 3 green onions (trimmed, and chopped, both white and green parts)
- 1/2 cup red cabbage (shredded)
- 2 jalapeno peppers (chopped, optional)
- 1/2 cup fresh parsley leaves (packed chopped)
- 1/2 cup fresh mint leaves (packed chopped)
- 5 hard boiled eggs (large, sliced)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium950mg40% |
| Potassium840mg24% |
| Protein22g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber13g52% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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