Mediterranean Chicken & Spinach Casserole Recipe | Yummly

Mediterranean Chicken & Spinach Casserole

JOY FILLED EATS
15Ingredients
55Minutes
490Calories
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Ingredients

US|METRIC
  • 4 ounces cream cheese (softened)
  • 1/4 cup greek yogurt
  • 1/4 cup mayo
  • 1 teaspoon parsley
  • 1 teaspoon oregano
  • 1 teaspoon minced garlic
  • 1/2 teaspoon salt
  • 1 cup crumbled feta cheese (divided)
  • 3 cups chicken (cooked cubed, about 1.5 lbs)
  • 3 cups fresh spinach (chopped)
  • 1 tomato (chopped)
  • 1 green onion (thinly sliced)
  • 16 ounces cauliflower rice (cooked, or finely chopped cauliflower)
  • 1/2 teaspoon salt
  • 1 teaspoon minced garlic
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    NutritionView More

    490Calories
    Sodium58% DV1390mg
    Fat43% DV28g
    Protein88% DV45g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories490Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol180mg60%
    Sodium1390mg58%
    Potassium1050mg30%
    Protein45g88%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A60%
    Vitamin C110%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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